Do you love playing with workout toys (Bands, Sliders, Balls, TRX, Foamrollers, Plates, Dumbbells)? Then this is for you!! Get the STRONGEST CORE from the ground up. For the first 2 weeks, we use different toys, doing a variety of moves to get you ready for the second part.

The second 2 weeks, it’s one move per day…from the simple version to the really fancy ones, you gonna LOVE IT!