Hey, I'm Michelle

Hi I'm Michelle Siegel, the founder of The Sweat Box. I've been helping people achieve their health and fitness goals for almost 40 years. If you're an advanced athlete, someone just starting on their path to a healthy lifestyle or if you're just looking to add some new moves to your routine, i gotcha….let’s get some REAL RESULTS together!

Besides the most prestigious PAIN-FREE Performance Exercise Specialist, PAIN-FREE Knees Certification, and Mobility Certification with Dr. Rusin, I also got certified in 2024 as a MASTER TRAINER (17 separate Nutrition and Fitness Certifications under one umbrella) by the Clean Health Fitness Institute and certified in 2024 as a Menopause Coaching Specialist with GGS.

Additionally, I’m a Certified Nutrition Coach with NASM (National Academy of Sports Medicine), and hold their Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES) Certifications as well,

I also got licensed as a D.C. (Doctor of Chiropractic) in 2005 and L.Ac. (Licensed Acupuncturist) in 2009 which greatly influences my fitness training daily. I especially love helping people with injuries and focusing on longevity training (foundational weight lifting/strength training along with mobility and stability work).

If you have any questions, please contact me at michelle@thesweatboxinc.com. I’m here for you:)

Thanks for trusting me with your body. Let’s make it ROCK!

The Sweat Box Clan

Get the leanest, fittest and Pain-FREE body today….Yes, YOU CAN DO THIS! Email me at michelle@thesweatboxinc.com for training details.

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Designed for

Human Transformation

Beginners. Professionals. Olympians. Dabblers. Artists. Celebrities, CEOs. Students. Moms-to-bes…….Healthy, Fit, Out-of-Shape, Injured, Post Surgery…..The Sweat Box community spans levels of experience, life stages, backgrounds, and aspirations. Join the community….the fun and excitement is waiting for YOU!

You have a goal, The Sweat Box has a plan.

Reach out to michelle@thesweatboxinc.com to find out how i can help you!

International Author of ‘BENT not BROKEN’

Available on Amazon

Ready to transform your life? Reach out to michelle@thesweatboxinc.com I’m here to help you succeed!