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30-Min Dumbbell Medball Madness
30 Min Battlerope Core Sweat
Creative Core Moves
Flexdisc/Dumbbell Fun with Patricio and Nick
Flexdiscfit/Kettlebell HIIT with Patricio and Nick
Flexdiscfit Plank Variations with Tom
Gym: Elyptical Cardio Finisher with Danny
Plate Core Work with Sally
Plate CORE with Tim
Towel Workout with Jim and Bruce
TRX: Balance, Core and Stability with Shani
Post 1 - Welcome